Bream with artichokes

you have
2 medium sized bream
4 spiny artichokes Sardis DOP
1 lemon
1/2 glass of Vernaccia
extra virgin olive oil
garlic
parsley.

procedure

Clean and finely cut the artichokes and place them in cold water with lemon. Scaled , gutted and washed sea bream. Use the lemon zest, garlic and chopped parsley, salt to flavor seabream belly. Saute in a pan with the ' oil the whole clove of garlic , artichokes, salt lightly , add 1/2 cup d ' water and simmer with the lid on for 10 minutes. Put time sea bream in a large pan with a little oil, cook for a few minutes on high heat, pour the Vernaccia wine , add the artichokes , season with salt and cook over low heat for about 20 minutes and adding a little ' parsley.